Berry Smoothie Popsicles: A Healthy and Refreshing Summer Treat
Summertime is here, and with it comes the perfect excuse to enjoy homemade popsicles. As a parent, it’s great to know that you can provide your kids with a cool, quick snack that’s not only delicious but also healthy. In this article, we’ll explore the world of berry smoothie popsicles, a refreshing and nutritious treat that’s perfect for hot summer days.
The Benefits of Homemade Popsicles
There’s something special about enjoying a popsicle on a warm summer day. Not only are they a fun and tasty treat, but they’re also a great way to stay cool and refreshed. When you make your own popsicles at home, you have complete control over the ingredients, ensuring that they’re free from refined sugar and other unwanted additives.
By using fresh, sweet summer fruit, you can create popsicles that are not only delicious but also packed with nutrients. It’s a great way to get your kids to eat more fruit and enjoy the taste of summer. Plus, it’s a fun and creative process that the whole family can be involved in.
Introducing Good Karma Flaxmilk
One of the key ingredients in our berry smoothie popsicles is Good Karma Flaxmilk. This delicious and nutritious milk alternative is a rich source of omega-3s and is free from the top allergens, making it perfect for families with dietary restrictions.
Good Karma Flaxmilk is also incredibly versatile, making it a great addition to a variety of recipes. You can use it in smoothies, pour it over granola, or add it to your iced coffee. It’s also great for baking, and can be used in place of traditional milk in many recipes.
The Different Flavors of Good Karma Flaxmilk
Good Karma Flaxmilk comes in a range of delicious flavors, including Unsweetened, Original, Vanilla, Unsweetened Protein, and Unsweetened Vanilla Protein. This means you can choose the flavor that works best for your recipe, whether you’re looking for a neutral taste or something a bit more exciting.
You can find Good Karma Flaxmilk at your local Whole Foods or Sprouts, or by using their store locator on their website. They’re also currently offering a printable coupon for $1 off their allergen-free flaxmilk, so be sure to check it out.
The Recipe: Berry Smoothie Popsicles
Now that we’ve introduced the key ingredients, it’s time to get to the recipe. Our berry smoothie popsicles are made with frozen banana, blueberries, Good Karma Vanilla Flaxmilk, and lemon juice. We also add slices of fresh strawberries to the popsicle mold before pouring in the berry smoothie, creating a beautiful and delicious treat.
Ingredients:
- 2 frozen bananas
- 1 cup frozen blueberries
- 1 cup Good Karma Vanilla Flaxmilk
- 1-2 tablespoons pure maple syrup or honey
- 1 tablespoon lemon juice
- 1 1/2 cups sliced fresh strawberries
Instructions:
- In a high-powered blender, add frozen bananas, frozen blueberries, flaxmilk, maple syrup, and lemon juice. Blend on high for 1-2 minutes, until smooth and creamy.
- Place 4-6 strawberry slices into each popsicle mold.
- Pour the smoothie mixture over the strawberries until each mold is filled.
- Insert popsicle sticks into the mold and place in the freezer to completely set, 3-4 hours or overnight.
- To remove popsicles, run under water for 10-15 seconds or leave on the counter for 5 minutes. Release popsicles from the mold and enjoy!
The Result: A Delicious and Refreshing Treat
These berry smoothie popsicles were a huge hit with my kids, and they’re perfect for a quick and healthy snack. They’re also a great way to stay cool and refreshed on a hot summer day. I’ll be serving these up all summer long, and they’re sure to be a hit at our 4th of July celebrations.
GIVEAWAY TIME!
We’re excited to partner with Good Karma to bring you a fun summer giveaway. One lucky winner will receive an adorable picnic basket, complete with goodies from Good Karma.
The Prize Includes:
- Insulated Picnic Basket
- $50 Whole Foods Giftcard
- 2 Good Karma Mason Jars
- 10 Good Karma VIP Coupons
- Good Karma Recipe Cards
To enter, simply visit our website and submit your entry by Tuesday, July 4. One winner will be selected at random, so be sure to enter for your chance to win.
Happy Fourth of July!
We hope you’re enjoying the summer so far, and that you’re finding fun and creative ways to stay cool and refreshed. We’re excited to share more summer recipes and ideas with you, and we appreciate your support.
This post has been sponsored by Good Karma, but all opinions are our own. We’re excited to partner with brands that share our values and help us bring you the content you love.
Frequently Asked Questions
What is the main ingredient in Berry Smoothie Popsicles?
Frozen banana, blueberries, and Good Karma Vanilla Flaxmilk
Can I use other flavors of Good Karma Flaxmilk?
Yes, Good Karma Flaxmilk comes in various flavors such as Unsweetened, Original, and Unsweetened Protein
Where can I find Good Karma Flaxmilk?
You can find it at your local Whole Foods or Sprouts, or by using their store locator on their website
How long does it take to freeze the popsicles?
3-4 hours or overnight
Can I customize the recipe?
Yes, you can adjust the amount of maple syrup or honey to your taste
What is included in the giveaway prize?
Insulated Picnic Basket, $50 Whole Foods Giftcard, 2 Good Karma Mason Jars, 10 Good Karma VIP Coupons, and Good Karma Recipe Cards
How can I enter the giveaway?
Visit the website and submit your entry by Tuesday, July 4
