Boost your immunity and refresh your body with this homemade immune-boosting juice! Packed with vitamin C, antioxidants, and anti-inflammatory properties, this vibrant drink is a must-have for a healthy start to your day.
๐ Why Youโll Love This Juice
โ Boosts immunity โ Rich in vitamin C and antioxidants ๐ก๏ธ
โ Fights inflammation โ Turmeric and lemon work wonders ๐ฟ
โ Improves digestion โ Carrots and pineapple aid gut health ๐ฑ
โ Refreshing & delicious โ Naturally sweet and tangy ๐น
๐ Ingredients (Serves 2)
- 1ยฝ cups fresh pineapple, chopped
- 2 large carrots, peeled and chopped
- 1-inch fresh turmeric root (or ยฝ tsp turmeric powder)
- ยฝ lemon, juiced
- ยฝ cup water (adjust as needed)
- ยฝ inch fresh ginger (optional, for extra benefits)
- 1 tsp honey or maple syrup (optional, for sweetness)
๐ฉโ๐ณ How to Make It
Step 1: Prep the Ingredients
- Peel and chop the pineapple, carrots, turmeric, and ginger into small pieces.
- Squeeze the lemon juice and set aside.
Step 2: Blend Everything Together
- In a blender, add pineapple, carrots, turmeric, ginger (if using), and water.
- Blend until smooth.
Step 3: Strain (Optional)
- For a smoother juice, strain through a fine mesh sieve or cheesecloth.
- Press down with a spoon to extract all the juice.
Step 4: Serve & Enjoy
- Stir in the lemon juice and honey/maple syrup (if using).
- Pour into a glass, add ice if desired, and enjoy fresh!
๐ฟ Pro Tips for the Best Juice
โ Use fresh turmeric & ginger for maximum health benefits.
โ Adjust sweetness by adding more pineapple or a natural sweetener.
โ Serve immediately for the freshest taste and nutrient boost.
โ Store leftovers in an airtight jar for up to 24 hours in the fridge.
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