Refresh Your Morning Routine with These Delicious Vegan Breakfast Ideas
Are you tired of the same old breakfast routine? Look no further! We’ve got a collection of amazing vegan breakfast ideas that are sure to start your day off right. From hearty oat and porridge recipes to fluffy pancakes, waffles, and French toast, we’ve got you covered.
Oat and Porridge Vegan Breakfast Recipes
Oats are a staple in many vegan breakfast recipes, and for good reason. They’re versatile, nutritious, and delicious. Here are some of our favorite oat and porridge vegan breakfast recipes:
- Overnight Oats: Pack them in a Mason jar for an easy, on-the-go breakfast, or load them up with toppings at home!
- Steel Cut Oats: Warm up with a bowl of steel-cut oatmeal on cold mornings. Pile on fresh fruit, nuts or nut butter, coconut flakes, and more!
- Whole Oat Porridge: Who says oatmeal has to be sweet? Miso, tamari, green onions, and squash add complex flavor to these savory porridge ideas.
- Homemade Granola: Made with almond butter and maple syrup, this granola is lightly sweet, warmly spiced, and packed with nutty clusters.
- Baked Oatmeal: Assemble it ahead of time, and pop it in the oven right before you eat! Cinnamon Quinoa Breakfast Bowl is another great option.
Pancakes, Waffles, and French Toast
Who says you need eggs to make fluffy pancakes, tender waffles, or custardy French toast? Here are some of our favorite vegan breakfast recipes:
- Vegan Banana Pancakes: Made with a blend of oat flour and whole wheat pastry flour, these healthy pancakes are soft, fluffy, and bursting with banana flavor.
- Vegan French Toast: You betcha! Whole Wheat Vegan Waffles have a lovely light texture and a tangy buttermilk flavor.
- Pumpkin Pancakes: Fluffy pumpkin pancakes are a great way to start the day in the fall.
- Vegan Carrot Waffles: Cinnamon-spiced carrot waffles are a delicious and healthy breakfast option.
Savory Vegan Breakfast Ideas
Not everyone wants a sweet breakfast, and that’s okay! Here are some savory vegan breakfast ideas:
- Tofu Scramble: The ultimate plant-based breakfast! Serve it with tortillas, salsa, vegan bacon, and sautéed greens for a hearty weekend brunch.
- Avocado Toast: Experiment with fresh, bold topping combinations or keep things simple.
- Breakfast Polenta Bowls with Chimichurri: A comforting breakfast bowl with roasted sweet potatoes or broccoli.
- Homemade Bagels: Crisp on the outside and chewy in the middle, these homemade bagels are a great breakfast option.
- Vegan Carrot Lox: Salt-roasted carrot strips replace the fish in this all-veggie lox recipe.
Vegan Breakfast Cookies and Muffins
Vegan breakfast cookies and muffins are a great way to start the day, and they’re super freezer-friendly. Here are some of our favorites:
- Oatmeal Breakfast Cookies: Ground flaxseed, almond flour, almond butter, walnuts, and oats pack these cookies with protein, fiber, and healthy fats.
- Carrot Quinoa Breakfast Cookies: These carrot-flecked cookies make it easy to eat your veggies!
- Healthy Banana Muffins: Moist, fluffy, and bursting with spiced banana flavor.
- Vegan Lemon Muffins: Enjoy these lemon and chia muffins on their own, or top them with tangy vegan frosting.
- Coconut Mango Muffins: Mango, coconut flakes, and lime juice give these muffins a tropical flair.
Smoothie Vegan Breakfast Ideas
If you want to start your day with a whole lotta fresh fruits and veggies, look no further than these plant-based smoothie recipes:
- Strawberry Banana Smoothie: A classic combination that’s hard to beat.
- Berry Superfood Smoothie Bowl: Tastes like dessert, but made with good-for-you ingredients.
- Avocado Smoothie: Avocado gives this refreshing blend an amazing creamy texture and packs it full of healthy fats.
- Blueberry Smoothie: Frozen cauliflower gives this smoothie a thick and frosty texture.
Quick Breads, Rolls, and Scones
Start the day with a little something sweet! These vegan breakfast baked goods are best enjoyed with a hot cup of coffee or tea:
- Healthy Banana Bread: A mix of almond flour and whole wheat pastry flour gives it a super moist and tender texture.
- Sweet Potato and Sage Breakfast Biscuits: Moist and aromatic, with a crave-worthy sweet and savory flavor.
- Vegan Scones with Raspberries: Gluten-free and delicious, enjoy them plain or with a simple powdered sugar glaze.
- Cinnamon Rolls: Coconut oil steps in for butter in these ooey, gooey vegan cinnamon rolls.
Vegan Banana Pancakes Recipe
Here’s a simple recipe to get you started:
Ingredients:
- 1 tablespoon ground flaxseed
- 3 tablespoons water
- 1/2 cup mashed banana
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon vanilla extract
- 1 1/2 cups whole wheat pastry flour
- 1/2 cup oat flour
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon sea salt
- Maple syrup, banana slices, and/or pecans for serving
Instructions:
- In a large bowl, combine the flaxseed, water, and banana. Mash and stir until well combined.
- Add the olive oil, vanilla, and almond milk and whisk.
- Add the whole wheat and oat flours and sprinkle the baking powder, cinnamon, nutmeg, and salt evenly over the top.
- Stir until all the ingredients are combined, but the batter is still a bit lumpy.
- Heat a nonstick skillet or griddle to medium heat.
- Brush the skillet with a little olive oil and use a 1/4 cup measuring cup to pour the batter into the pan.
- Cook the pancakes until bubbles appear, about 1-2 minutes per side.
- Serve with maple syrup, sliced bananas, and/or pecans.
We hope these vegan breakfast ideas inspire you to start your day off right! Whether you’re a fan of sweet or savory, there’s something on this list for everyone. Happy cooking!
Frequently Asked Questions
What are some popular vegan breakfast ideas?
Vegan breakfast ideas include oat and porridge recipes, pancakes, waffles, French toast, tofu scramble, avocado toast, and smoothie bowls.
Are vegan breakfast cookies healthy?
Yes, vegan breakfast cookies can be healthy if made with nutritious ingredients like oats, nuts, and fruit.
Can I make vegan pancakes without eggs?
Yes, you can make vegan pancakes without eggs by using flaxseed or other egg substitutes.
What are some savory vegan breakfast options?
Savory vegan breakfast options include tofu scramble, avocado toast, breakfast polenta bowls, and homemade bagels.
Are vegan muffins a good breakfast option?
Yes, vegan muffins can be a good breakfast option if made with wholesome ingredients like whole grains and fruits.
Can I freeze vegan breakfast baked goods?
Yes, many vegan breakfast baked goods like muffins and cookies can be frozen for later use.
How do I make a vegan smoothie bowl?
A vegan smoothie bowl can be made by blending your favorite fruits and veggies with a non-dairy milk, then topping with granola, nuts, and fruit.
